Episode 242: S-4-O-L — The Power of Neutral Thinking
About this episode
This episode explores the transformative principle of Neutral Thinking and its impact on mental performance.
In this episode we dive into one of the most transformative principles of mental performance: S-4-O-L . Inspired by the late Trevor Moawad—the legendary performance psychologist for elite athletes like Russell Wilson. We break down why your words might be your greatest liability. Forget "toxic positivity." This episode isn't about forcing yourself to be happy when things go wrong; it’s about Neutral Thinking. The goal isn't necessarily to be more positive, it’s to be less negative.
Topics covered
- mental performance
- neutral thinking
- S-4-O-L
- toxic positivity
Keywords
- Trevor Moawad
- elite athletes
- Russell Wilson
More episodes of MASTER YOUR MINDSET: Tools to Win the Inner-Game
- Episode 243: The Power of Edutainment | Mastering the 6 E’s of Influence
- Episode 241: Breaking Bad Mental Habits
- Episode 240: The Number One Driver of Behavior
- Episode 239: The Science of Habit
- Episode 238: Cultivating Motivation From Within With M3
- Episode 237: The Four Levels of Motivation
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