MASTER YOUR MINDSET: Tools to Win the Inner-Game

Have you ever let a bad sales call, a negative thought, or a recent failure ruin the rest of your day?In this episode we dive deep into a simple yet incredibly powerful mental performance tool: the Reset Word.Whether it's a goofy pattern-interrupter like "potato" used by youth sports teams, or a centering focus word like "abundance" or "limitless," a reset word is your secret weapon for getting back to the present moment.In this episode, you’ll learn:How peak performers and Olympic athletes use "reset phrases" to stay resilient.The psychology of breaking a negative mental pattern before it derails your confidence.How Transcendental Meditation (TM) and mantras occupy the mind to block out unproductive thoughts.Practical ways to apply this tool today in sales, parenting, public speaking, and daily life.Stop letting your current thoughts derail your authenticity, courage, and execution. Tune in, break the pattern, and find your reset word today!P.S. Don't forget to pre-order The Oz Method, dropping July 21st, for more elite mental skills on leadership, sales, and success!

In this episode, Collin sits down with behavior change expert and host of the Change Made Easy podcast, Paul Levitin. Paul shares his journey from a frustrated personal trainer to a mindset coach, revealing why "perfect plans" often fail because they treat humans like robots rather than people. They dive deep into the "E.A.S.I.E.R." framework, a system designed to help you stop fighting yourself and start achieving sustainable growth in fitness, business, and relationships. Paul argues that the secret to long-term change isn't more willpower—it's reducing friction and leaning into the "human" parts of our nature. Key Takeaways:The Meta-Skill of Self-Knowledge: Why you must distinguish between your true desires and the "wants" projected onto you by society. The E.A.S.I.E.R. Framework: A step-by-step breakdown (Enthusiasm, Availability, Straightforward, Imperfect, Exponential, Repeatable) to evaluate and improve any habit. Optimization vs. Execution: Why trying to find the "perfect" routine often prevents you from doing anything at all. Good Coaching is Good Sales: How to use curiosity and alignment to influence others—whether they are clients, partners, or your own children. The Power of Imperfection: Learning to embrace the "muck" and the friction that actually creates growth.

In this episode of Master Your Mindset, I sit down with Dr. Addy Wissel — Associate Dean of Gonzaga University’s School of Education — to explore a fascinating concept we call the Growth Inverse. We dive into how slowing down, scaling back, and creating space can actually accelerate meaningful connection in both personal and professional relationships.Dr. Wissel shares research-backed insights, practical tools, and real-world examples from her career in education and leadership. We discuss why constant forward motion can sometimes hinder deep connection, how to recognize when to pause, and ways to foster relationships that are authentic, sustainable, and mutually enriching.If you’ve ever felt like “doing more” was pulling you further from the people and connections that matter most, this conversation will give you a new lens — and actionable strategies — for creating meaningful growth through intentional stillness.

In this episode of Master Your Mindset, we unpack three powerful strategies to lower internal interference—the mental noise that blocks your performance, confidence, and clarity. From managing self-doubt to letting go of overthinking, we share practical tools you can apply immediately to get out of your own way. If you're ready to quiet the inner critic and unlock your full potential, this episode is your playbook.

In this episode, we dive into the heart of emotional strength—what it really means, how it's built, and why it’s so easy to give others power over our emotions without even realizing it. We talk about setting boundaries, reclaiming control, and the subtle ways we hand over our peace to people who haven’t earned it. Whether it’s through anger, insecurity, or the need for approval, this conversation is all about recognizing your own power and protecting it. Tune in as we explore what it looks like to stand strong without being hardened, and how to stay grounded in who you are, no matter what others do.

Use this 4-minute mental workout daily to help Master Your Mindset

In this episode, we dive into the powerful concept of focus — what it is, how to recognize where yours truly lies, and why it’s the key to unlocking clarity, consistency, and growth. We explore the distractions that pull our attention in different directions and share practical tools for identifying your core priorities. Whether you’re leading a team, building a personal brand, or just trying to stay grounded in a busy world, this conversation will help you pause, reflect, and realign your energy toward what matters most.

In this episode, we explore the mental skill of using anchor statements—short, powerful phrases that help center your mindset, regulate emotions, and reinforce purpose in high-pressure moments. Whether you're an athlete, a leader, or just navigating daily stress, anchor statements can ground your thoughts and elevate your performance. We discuss how to craft them, when to use them, and why they’re essential for building mental resilience and clarity. Tune in to learn how a few intentional words can shift your entire state of mind.