About this episode

Robby Barbaro discusses the impact of menopause on blood sugar levels and shares seven strategies to improve insulin sensitivity.

Ready to reverse insulin resistance and lower your blood sugar naturally? 👉 Book a free call with our team: https://www.masteringdiabetes.org/apply ▶️ Watch the full video version on YouTube: https://youtu.be/ZSKZNx5X9Po?si=72DddmgOSA6gOnlc 🎁 Get Your Free GUIDE: https://go.masteringdiabetes.org/optin-recipe-guide 👉 Mastering Diabetes Case Studies: https://www.masteringdiabetes.org/case-studies/ If you're in perimenopause or menopause and your blood sugar suddenly feels more unpredictable, stubborn, or difficult to control, you're not alone. Many women are told that rising blood sugar during menopause is simply a normal part of aging or a sign that they need to avoid carbohydrates forever. But the truth is that menopause creates physiological changes that can reduce insulin sensitivity, especially in the liver and muscle cells, making blood sugar regulation more challenging. In this episode, Robby Barbaro explains why blood sugar often rises during menopause and shares seven science-backed strategies designed to improve insulin sensitivity and help restore normal glucose regulation at the root cause level. You'll learn: • Why menopause can increase insulin resistance and blood…

People in this episode

Host: Robby Barbaro

Topics covered

• menopause
• insulin resistance
• blood sugar regulation
• diet
• health strategies
• hormonal changes

Keywords

• menopause
• insulin resistance
• blood sugar
• diet
• plant-based
• glucose regulation
• health

Mentioned in this episode

Organizations: Mastering Diabetes

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