POO…Could it be a great way to check our inside health
From MAX Health and Fitness Recordings by Max International College for Fitness Professionals
June 11, 2026 · 6 min
About this episode
The episode discusses how bowel movements can indicate overall health.
POO…Could it be a great way to check our inside health? How often, how much, how easily we poo- could they all be great ways to know how healthy we are?
Topics covered
- health
- digestion
- wellness
- nutrition
- body function
Keywords
- poo
- health check
- digestion
- wellness
- frequency
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