MAX Health and Fitness Recordings
by Max International College for Fitness Professionals
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On the show
Recent episodes
Your Food…What-When-How Much
Jul 21, 2026
6m 21s
OLD…What will you look and feel like
Jul 20, 2026
10m 20s
Unhealthy, Unhappy - Is there a simple, drug-free solution YESNO - Why
Jul 19, 2026
10m 26s
Unhealthy, Unhappy-Depressed...Why are so many people?
Jul 18, 2026
4m 51s
Exercise - Does it matter if you miss a session
Jul 18, 2026
7m 29s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/21/26 | nutritioneating habits+3 | — | — | — | foodnutrition+3 | — | 6m 21s | ||
| 7/20/26 | healthfitness+4 | — | — | — | healthfitness+5 | — | 10m 20s | ||
| 7/19/26 | healthfitness+3 | — | — | — | unhealthyunhappy+5 | — | 10m 26s | ||
| 7/18/26 | mental healthdepression+3 | — | Max International College for Fitness Professionals | — | unhealthyunhappy+3 | — | 4m 51s | ||
| 7/18/26 | exercisemental health+3 | — | — | — | exercisemental health+3 | — | 7m 29s | ||
| 7/16/26 | foodguilt+3 | — | — | — | foodguilt+3 | — | 16m 26s | ||
| 7/16/26 | mental toughnessoptimism+3 | — | — | — | mental toughnessoptimism+3 | — | 3m 41s | ||
| 7/15/26 | listeningpositivity+3 | — | — | — | whiningcomplaining+3 | — | 3m 22s | ||
| 7/14/26 | Weight LossHealth+3 | — | Max International College for Fitness Professionals | — | weight lossdrugs+4 | — | 10m 05s | ||
| 7/12/26 | resilienceovercoming challenges+3 | — | — | — | resilienceovercoming adversity+3 | — | 2m 43s | ||
| 6/12/26 | exercisefitness+3 | — | — | — | exercisefitness+5 | — | 9m 24s | ||
| 6/11/26 | healthdigestion+3 | — | — | — | poohealth check+3 | — | 5m 44s | ||
| 6/10/26 | hydrationenergy drinks+4 | — | Max International College for Fitness Professionals | — | drinkshydration+5 | — | 12m 25s | ||
| 6/9/26 | Winter weight gainHealth+3 | — | — | — | winter weight gainhealth+3 | — | 9m 13s | ||
| 6/8/26 | exercisefitness+3 | — | — | — | big exercisesfitness results+3 | — | 3m 28s | ||
| 6/7/26 | PerimenopauseMenopause+4 | — | Max International College for Fitness Professionals | — | perimenopausemenopause+5 | — | 13m 00s | ||
| 6/6/26 | fat and healthymental health+3 | — | Max International College for Fitness Professionals | — | fathealthy+5 | — | 16m 05s | ||
| 6/5/26 | strength trainingmuscle health+3 | — | Max International College for Fitness Professionals | — | fitnessstrength+7 | — | 6m 01s | ||
| 6/4/26 | failuremotivation+3 | — | — | — | failuremotivation+3 | — | 6m 17s | ||
| 6/3/26 | self-imagefitness+3 | — | — | — | self-lovefitness+3 | — | 6m 51s | ||
| 5/8/26 | voice improvementpublic speaking+3 | — | — | — | voicepublic speaking+3 | — | 8m 10s | ||
| 5/7/26 | time managementpositivity+3 | — | — | — | wasting timenegativity+3 | — | 4m 59s | ||
| 5/6/26 | calorie burningmetabolism+4 | — | Max International College for Fitness Professionals | — | womencalories+5 | — | 13m 20s | ||
| 5/5/26 | walkingexercise+3 | — | Max International College for Fitness Professionals | — | walkingexercise+5 | — | 12m 17s | ||
| 5/4/26 | healthfitness+4 | — | — | — | fatdisease+5 | — | 14m 27s |
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