21. Learning to Like Fashion Again, with Nat Dignam from The Other F Word
About this episode
Dr Kyla chats with Nat Dignam about bridging the gap between personal style and self-presentation through wardrobe audits and practical fashion advice.
Join me this week as I chat with Nat Dignam from The Other F Word, who’s been a game-changer in how I get dressed every day. Nat has an incredible way of teaching us how to bridge the gap between how we dress and how we really want to present ourselves. In this episode, I share how she helped me audit and rebuild my wardrobe while giving me real-life inspiration that is accessible and affordable, and Nat shares some common challenges when it comes to shopping and outfits, and guidance on how to dress for you . Listen in and discover: How changes in your identity can affect the way you dress Creating a day-to-day personal uniform for ease of getting dressed What dressing for weddings and the gym have in common Putting together a complete outfit vs wearing individual items My wardrobe audit and personal shopping experience with Nat Common challenges that pop up while we’re clothes shopping All about Nat’s style guide and top hero items Get a ticket to Nat’s Spring Summer Styling Session on the 15th of September 2024 at Karrinyup Shopping Centre. Follow Nat on Instagram @the.other.f.word for outfit inspo and advice, or check out her website to access her style guide! Connect with me…
More episodes of Mealtimes with Dr Kyla
- 27. Eczema, Peanuts & Prevention: The Latest Allergy Research with A/Prof Debbie Palmer
- 26. Trick, Treat, and Try Not to Freak Out
- 25. Bali with Kids: Why We Go Back (and What We’d Change Next Time)
- 24. Supporting Babies with FPIES, with Ingrid Roche
- 23. Supporting Eating Disorder Prevention and Recovery: Sabine McKenzie’s Empowering Work
- 22. Why Iron Matters for Women: Deficiencies, Symptoms and Treatment with Dr Arthee Yogendran
Explore listener stats, chart rankings, contacts and more on the Mealtimes with Dr Kyla podcast page.