Early Labor Guided Meditation
About this episode
This episode features a guided meditation for early labor to help expectant mothers stay centered and grounded during contractions.
Ride the waves of labor by staying anchored to your breath. In this guided meditation Kelly will lead you through a 12 minute guided meditation for early labor to help you stay centered, grounded, and allow you to ride the waves of contractions. Download the free labor + delivery prep guided meditation playlist HERE Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal order on Amazon order at other bookstores here Order Meditation For The Modern Family Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll here Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices
More episodes of Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum
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- Stress Relief Meditation For Pregnancy
- Protection Prayer for Pregnancy Ft. Laura Galvan
- IVF Transfer Day Guided Meditation
- Permission To Rest Postpartum Meditation Ft. Sarah Jauer
- I Trust My Body (Prenatal Meditation)
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