I Trust My Body (Prenatal Meditation)
About this episode
This episode features a guided meditation focused on building trust in one's body during pregnancy.
Connect with your body and begin to build trust that you and your body are working together to support and nurture your baby. This guided meditation helps you to be with your body, and welcome in a deep sense of trust that it knows what to do. Download the free labor + delivery prep guided meditation playlist HERE Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal order on Amazon order at other bookstores here Order Meditation For The Modern Family Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll here Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices
More episodes of Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum
- Evening Pregnancy Affirmations
- Stress Relief Meditation For Pregnancy
- Protection Prayer for Pregnancy Ft. Laura Galvan
- Early Labor Guided Meditation
- IVF Transfer Day Guided Meditation
- Permission To Rest Postpartum Meditation Ft. Sarah Jauer
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