About this episode

This episode features a gentle morning meditation practice to help listeners feel supported and at ease as they start their day.

Begin your day held, not hurried. This gentle morning practice invites you to notice the quiet support already around you. Find comfort in your breath, your body, and the world meeting you back as you step into the day feeling steady, cared for, and at ease. Welcome the soft reminder that you don't have to carry today alone. Original Script, Narration, Video, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved ✨ Find inner peace & healing with guided meditations. ✨Subscribe for NEW meditations regularly: ► https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2wMichelle's Meditation Sanctuary offers FREE, calming guided meditations led by a soothing female voice.What to expect:🧘‍♀️ Positive, empathetic meditations 🎶 Soothing sounds & music 🖼️ Calm visualsTechniques from hypnotherapy, mindfulness, CBT, and more🌙 Perfect for: * Reducing anxiety & stress* Improving sleep* Cultivating inner healingAbout Michelle's SanctuaryThis channel is dedicated to helping you connect with your inner peace. Started by the creator of Michelle's Sanctuary for Sleep Stories (over 100,000 subscribers!).

People in this episode

Host: Michelle Hotaling

Topics covered

• morning meditation
• support
• inner peace
• breath awareness
• self-care

Keywords

• morning meditation
• guided meditation
• stress reduction
• inner healing
• mindfulness

Mentioned in this episode

Organizations: Dreamaway Visions LLC

More episodes of Meditation Tides with Michelle's Sanctuary

• Okay As You Are: Morning Meditation for Acceptance & Self-Love · July 13, 2026 · 6 min
• Celebrating You: Morning Meditation for Self-Love & Self-Care · July 6, 2026 · 7 min
• Safe to Begin: Morning Meditation to Feel Safe & Grounded · June 29, 2026 · 6 min
• Morning Meditation: Open Heart & Endless Possibilities · June 22, 2026 · 6 min
• Morning Meditation: Circles of Gratitude | Start Your Day With Appreciation · June 15, 2026 · 6 min

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