You are enough, messiness and all, by Jessamyn Stanley
About this episode
Jessamyn Stanley discusses her journey towards self-acceptance amidst the clutter of life.
Jessamyn Stanley, author of Yoke: My Yoga of Self-Acceptance , realizes one day that her life has become filled with unwanted clutter. Suddenly, how she’s perceived on the outside no longer reflects what she feels on the inside. But in her efforts to minimize her footprint and live a minimalist life, Jessamyn learns something unexpected: She can choose to love who she is right now, messiness and all. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
People in this episode
Guest: Jessamyn Stanley
Topics covered
- self-acceptance
- minimalism
- personal growth
- mental health
- clutter
- identity
Keywords
- self-acceptance
- minimalism
- clutter
- Jessamyn Stanley
- mental health
- identity
- personal growth
Mentioned in this episode
Books & works: Yoke: My Yoga of Self-Acceptance
More episodes of Meditative Story
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- To do hard things, be adaptable, by Alex Honnold
- When the sharks start to circle, by Cristina Mittermeier
- Making adjustments in free fall, by Curtis Rivers
- Finding steadiness and stability — a practice for distracted minds, by Rohan Gunatillake
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