About this episode

The episode discusses the misconception that weight loss is the primary goal, emphasizing personal growth and identity shifts instead.

If you’re here for weight loss… this might piss you off (in the best way 😏). Because the truth? It’s never been about the weight. In this episode, I’m sharing a real-life update from my week—what’s working, what’s messy, and what I’m learning as I build my next level in real time. We’re talking: Why chasing outcomes (weight, money, relationships) keeps you stuck but make great goals The identity shift that actually creates lasting change How habits really get...

People in this episode

Host: Slayer

Topics covered

• midlife reinvention
• weight loss
• identity shift
• habits
• personal growth

Keywords

• weight loss
• midlife
• habits
• personal growth
• identity shift

More episodes of MEfirst Midlife Badassery Podcast

• S4 Ep 232: My Weight Loss Alter Ego Came Back... and Brought a Friend | BTS Alter Ego Workshop · June 1, 2026 · 23 min
• S4 Ep 231: I Created an Alter Ego and Lost 100 Pounds - What No One Tells You · May 25, 2026 · 31 min
• S4 Ep 230: They Said I Was Too Much. They Were Right · May 17, 2026 · 19 min
• S4 Ep 229: 🔮 What Oracle Cards Have To Do With Weight Loss | Midlife Woo, Intuition & Self-Trust · May 11, 2026 · 24 min
• S4 Ep 226: If Your Circles Stopped Dreaming… But You Didn’t (Meet Brookster) · April 19, 2026 · 19 min
• S4 Ep 225: Scared AF… But I’m Doing It Anyway (Midlife Reinvention Over 50) · April 16, 2026 · 19 min

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