About this episode

In this episode, Slayer reflects on the evolution of her weight loss alter ego and the importance of personal growth in her journey.

I thought I was bringing Slayer back. You know... the weight loss alter ego who helped me lose 120 pounds and completely change my life. I showed up to an Alter Ego workshop ready to resurrect her. Instead, I walked away with a surprising realization: the woman I need now isn't exactly the same woman I needed back then. The weight is coming off. The business is growing. But my sacred morning time? The time that keeps me grounded, creative, and connected to myself? That's been getting hijacked...

People in this episode

Host: Slayer

Topics covered

• weight loss
• alter ego
• self-improvement
• personal growth
• mindfulness

Keywords

• weight loss
• alter ego
• self-improvement
• morning routine
• personal growth

More episodes of MEfirst Midlife Badassery Podcast

• S4 Ep 231: I Created an Alter Ego and Lost 100 Pounds - What No One Tells You · May 25, 2026 · 31 min
• S4 Ep 230: They Said I Was Too Much. They Were Right · May 17, 2026 · 19 min
• S4 Ep 229: 🔮 What Oracle Cards Have To Do With Weight Loss | Midlife Woo, Intuition & Self-Trust · May 11, 2026 · 24 min
• S4 Ep 227: Midlife Reinvention: Why Weight Loss Isn’t the Real Goal · April 26, 2026 · 19 min
• S4 Ep 226: If Your Circles Stopped Dreaming… But You Didn’t (Meet Brookster) · April 19, 2026 · 19 min
• S4 Ep 225: Scared AF… But I’m Doing It Anyway (Midlife Reinvention Over 50) · April 16, 2026 · 19 min

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