Limiting emotions, internal voids, and emotional growth with Matt Young

About this episode

Matt Young discusses limiting emotions and practical ways for personal growth.

Matt Young is a global keynote speaker and performance coach. He is a 17X ultra marathon runner and former professional English Footballer. His work currently focuses on helping people understand the emotions that limit them from achieving success. In this episode he discuss practical ways for personal growth including identifying internal voids and ways to improve emotional health. You can follow Matt's work at: https://www.mattyounglc.com/ Want to watch the video? Check out the discussion on YouTube: https://www.youtube.com/@mentalmapspodcast Mental Maps is brought to you by Arukah Well, a virtual holistic mental health service. To learn more check out www.arukahwell.co or on Instagram @arukahwelllife

People in this episode

Host: mentalmaps

Guest: Matt Young

Topics covered

• emotional growth
• personal development
• mental health
• performance coaching
• ultra marathon running

Keywords

• emotional health
• internal voids
• success
• performance coach
• ultra marathon

Sponsors

Arukah Well

Mentioned in this episode

Organizations: Mental Maps, YouTube, mattyounglc.com, arukahwell.co, Instagram

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