About this episode

Milena and Milan discuss their relationship challenges and their experience with couples therapy.

This week I have Milan back the pod! We give you an honest and real insight into our relationship struggles and why it almost didn't work out. We also dive into our first couples therapy session! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!) Join Milena every Tuesday for another entry in her journal! Instagram: Milenasanchezx TikTok: Milenasanchezx Email: milenasdiarypod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Host: Milena Sanchez

Guest: Milan

Topics covered

• couples therapy
• relationship struggles
• intimacy
• self-reflection
• vulnerability

Keywords

• couples therapy
• relationship
• struggles
• intimacy
• self-reflection

More episodes of Milena's Diary

• 'Lets be open & honest here...' · January 19, 2026 · 25 min
• 'It's 2026 up in this b' Ft. Milan · January 5, 2026 · 34 min
• 'We almost walked away' Ft. Milan · December 22, 2025 · 34 min
• '4 years and counting' Ft. Milan · December 8, 2025 · 40 min
• 'Is it healing or just woowoo sh*t?' Ft. Jess · November 10, 2025 · 30 min
• 'Oh baby, it's a journey' Ft. Milan · October 20, 2025 · 44 min

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