The Body as Your Partner in Healing: Bodynamic, the 7 Developmental Stages & Defense Mechanisms

The Body as Your Partner in Healing: Bodynamic, the 7 Developmental Stages & Defense Mechanisms

July 14, 2026 · 1h 58m

About this episode

This episode explores how the Bodynamic method connects the body, developmental stages, and adult defense mechanisms with insights from experts Hadi Marcher and Mar Barbosa.

How can the body become your most concrete resource in your personal development? What do your muscles and your posture say when all the "I know what I have to do, yet I'm still not able to act" is not working anymore? In this special episode, we explore Bodynamic, the body psychotherapy method that maps the connection between muscles, childhood developmental stages, and the way we defend ourselves as adults. Our guests are Hadi Marcher, third generation in the Bodynamic lineage, grandson of founder Lisbeth Marcher and CEO of Bodynamic International, and Mar Barbosa, clinical psychologist with over 13 years of practice and the coordinator and official representative of both Somatic Experiencing and Bodynamic in Portugal. In this episode we discussed: The research that linked 125 muscles to specific psychological themes The 7 developmental stages and character structures (early vs. late responses) Why developmental trauma is "a lack of teaching," not a flaw The difference between Bodynamic and Somatic Experiencing (fight/flight/freeze) Why Developmental Trauma and Shock Trauma have different consequences and need to be addressed differently Mutual connection…

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Guests: Hadi Marcher, Mar Barbosa

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Mentioned in this episode

Organizations: Bodynamic International, Somatic Experiencing

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