About this episode

In this episode, Dr. Matt Lewis discusses the concept of psychological stoicism and its application during night time reflection.

7. Night Time Reflection - Psychological Stoicism by Dr Matt Lewis

More episodes of MInd Games with Dr Matt Lewis

• Resilience in Challenging Times - Part 4 · July 6, 2026 · 14 min
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• Resilience in Challenging Times - Part 2 · July 4, 2026 · 8 min
• Resilience in Challenging Times - Part 1 · July 3, 2026 · 13 min
• 6. Embracing Setbacks: The Stoic Test Strategy - Psychological Stoicism · June 17, 2025 · 12 min
• 4. Doing Hard Things: Stoic Training - Psychological Stocism · June 14, 2025 · 9 min

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