Becoming Bulletproof: Protect Yourself by Evy Poumpouras

About this episode

The episode discusses how confidence can be trained and explores lessons from Evy Poumpouras on mental strength and personal safety.

What if confidence wasn’t something you were born with, but something you could train? In this episode, Dave and Poppy break down Becoming Bulletproof by former US Secret Service agent Evy Poumpouras, a powerful guide to mental strength, emotional control, and personal safety in an unpredictable world. They explore Evy’s lessons from high-pressure environments and how they translate into everyday life. The conversation covers how to stay calm under stress, read people more accura...

People in this episode

Hosts: Dave, Poppy

Guest: Evy Poumpouras

Topics covered

• confidence
• mental strength
• emotional control
• personal safety
• stress management
• high-pressure environments

Keywords

• confidence
• mental strength
• emotional control
• personal safety
• stress management
• Evy Poumpouras

Mentioned in this episode

Organizations: US Secret Service

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