176. The Hidden Biology Behind Brutal Hangovers After 40
About this episode
This episode explores the biological reasons behind severe hangovers experienced after the age of 40.
Send me a message 🤗 If your hangovers have gone from 'rough morning’ to ‘Someone call me a doctor, stat!’ there's a reason for that. Several, in fact. And they're not just happening to you. The wellness accounts will tell you alcohol is a poison. That's not technically accurate. But what is going on inside your body when you drink past 40 is genuinely worth understanding, because the actual picture is both more nuanced and more useful than the fear-first version you've been gettin...
More episodes of Mindful Drinking & Moderation in Midlife: How to Drink Less, On Your Terms
- 179. Motivation, Discipline, Willpower: Which One Actually Helps You Drink Less?
- 178. Hangovers, Hormones & Holding Your Ground: An Honest Midlife Drinking Conversation
- 177. 3 Morning Habits That Make Alcohol Moderation Harder
Explore listener stats, chart rankings, contacts and more on the Mindful Drinking & Moderation in Midlife: How to Drink Less, On Your Terms podcast page.