177. 3 Morning Habits That Make Alcohol Moderation Harder
About this episode
This episode discusses how morning habits can impact alcohol moderation efforts.
Send me a message 🤗 What if the hardest part of drinking differently has nothing to do with the moment you're offered a drink? Moderating your alcohol intake doesn't begin at 5pm. It begins the moment your alarm goes off — and probably even the night before. If you've ever made it through the whole day with your intentions intact, only to watch your resolve unravel somewhere between the sofa and the wine rack, the answer might not be in your evening routine at all. Three completely ordinary m...
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