Beyond Balance: The Hidden Impact of Estrogen in Modern Life
About this episode
The episode discusses the effects of estrogen on health and the consequences of its imbalance in modern life.
Send us Fan Mail Estrogen is a hormone present in both men and women that affects reproduction, bone health, cardiovascular function, brain health, and even skin and hair quality. When estrogen levels become imbalanced, it can lead to various health issues including mood disturbances, irregular periods, hot flashes, weight gain, and metabolic problems. • Estrogen consists of three components: estradiol, estrone, and estriol • Modern environmental factors and dietary choices contribute to ris...
People in this episode
Host: Dr. Damaris Grossmann
Topics covered
- estrogen
- hormonal balance
- health issues
- modern life
- dietary choices
- reproductive health
Keywords
- estrogen
- hormones
- health
- imbalance
- reproduction
- diet
- metabolic problems
- mood disturbances
Mentioned in this episode
Organizations: Mindfully Integrative Show
Books & works: Beyond Balance: The Hidden Impact of Estrogen in Modern Life
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