About this episode

The episode explores the impact of inner self-talk on mental health and personal choices.

Send us Fan Mail The loudest voice in your life might be the one nobody else can hear. We’re talking about personal dialogue the inner self-talk that shapes your mental health, your relationships, and the choices you make when life gets heavy. I’m not asking you to borrow my map of healing. I’m unfolding mine, so you can recognise your own patterns and start building a language that actually supports you. We start with a hard truth: even a beautiful story of origin can leave you with a...

People in this episode

Host: Oluwatunmise Oladapo Kuku

Topics covered

• inner dialogue
• self-talk
• mental health
• relationships
• personal growth

Keywords

• self-talk
• mental health
• personal dialogue
• healing
• relationships

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