Leaving New York To Rebuild A Daily Meditation Practice
About this episode
Sean Fargo discusses the impact of changing environments on mindfulness with Lodro Rinzler.
Busy can start to feel like a personality, especially when you’re doing meaningful work and getting rewarded for it. Sean Fargo sits down with Buddhist meditation teacher and author Lodro Rinzler to unpack what happened when external success still left him exhausted, stretched thin, and craving something he couldn’t schedule: space. We talk about the real-life shift from New York City to the Hudson Valley, and why changing your environment can be a powerful mindfulness practice all by ...
People in this episode
Host: Sean Fargo
Guest: Lodro Rinzler
Topics covered
- meditation
- mindfulness
- personal growth
- environment change
- Buddhism
Keywords
- meditation practice
- New York
- Hudson Valley
- mindfulness
- Buddhism
- personal development
- space
Mentioned in this episode
Places: New York City, Hudson Valley
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