Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇮🇱IL · Mental Health#3410K to 30K
- 🇳🇿NZ · Mental Health#993K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
3.9K to 12K🎙 Daily cadence·281 episodes·Last published 3d ago - Monthly Reach
Unique listeners across all episodes (30 days)
13K to 40K🇮🇱75%🇳🇿25% - Active Followers
Loyal subscribers who consistently listen
5.2K to 16K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 24 epsHost
Recent guests
Recent episodes
Taoist Meditation Practices For Stillness And Vitality, with Solala Towler
Jun 2, 2026
56m 16s
What If Hunger Isn’t A Problem To Solve?
May 28, 2026
20m 06s
Gratitude As Your First Wealth
May 23, 2026
8m 49s
Guided Loving-Kindness: Wish Others And Yourself Well
May 21, 2026
7m 38s
When Love Meets Vulnerability, It Becomes Steady
May 19, 2026
14m 07s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/2/26 | Taoist Meditation Practices For Stillness And Vitality, with Solala Towler | We talk with Taoist meditation and qigong teacher Solala Tauler about returning to the source through simple practices that fit into real life. We explore how slowing down, sensing the body, and learning from nature can restore steadiness, vitality, and meaning. Returning To The Source: https://www.amazon.com/Returning-Source-Meditations-Rediscovering-Everyday/dp/1645475085/ To learn more about Solala’s books, classes, tea ceremonies and his Qigong and Cha Dao tours to Taiwan go to www.abo... | 56m 16s | ||||||
| 5/28/26 | What If Hunger Isn’t A Problem To Solve?✨ | mindful eatinghunger awareness+3 | — | raisin and chocolate meditationsmonastic meal rituals+1 | — | mindfulnesshunger+6 | — | 20m 06s | |
| 5/23/26 | Gratitude As Your First Wealth✨ | gratitudeabundance+3 | — | — | — | gratitudewealth+6 | — | 8m 49s | |
| 5/21/26 | Guided Loving-Kindness: Wish Others And Yourself Well✨ | loving-kindness meditationmindfulness+3 | — | — | — | loving-kindnessmeditation+4 | — | 7m 38s | |
| 5/19/26 | When Love Meets Vulnerability, It Becomes Steady✨ | equanimityvulnerability+5 | — | — | — | equanimityvulnerability+8 | — | 14m 07s | |
| 5/17/26 | Reclaim Your Mind: 7 Mindful Strategies For A Healthier Phone Habit, with Jay Vidyarthi✨ | mindfulnesstechnology+4 | Jay Vidyarthi | Reclaim Your Mind | — | mindfulnessphone habits+5 | — | 32m 35s | |
| 5/15/26 | Equanimity & The Art Of Falling✨ | equanimitymindfulness+3 | — | — | — | equanimitymindfulness+5 | — | 16m 53s | |
| 5/13/26 | Coming Back To Our Senses✨ | mindfulnesssenses+5 | — | — | — | mindfulnesssenses+8 | — | 18m 33s | |
| 5/11/26 | How To Lead A Group Meditation With Safety And Choice✨ | group meditationmindfulness+3 | — | — | — | group meditationmindfulness+4 | — | 12m 06s | |
| 5/9/26 | How To Lead With Purpose When It Matters Most✨ | mindfulnessleadership+3 | — | — | — | mindfulness practicepurposeful leadership+3 | — | 7m 46s | |
| 5/7/26 | Grounding Through Anxiety With Senses✨ | anxietymindfulness+4 | — | — | — | anxietymindfulness+5 | — | 14m 03s | |
| 5/5/26 | A Guided Mindfulness Meditation For Softening Into Now✨ | mindfulnessmeditation+3 | — | — | — | mindfulness meditationgentle awareness+3 | — | 4m 38s | |
| 5/3/26 | Shamatha Vipassana Explained For Modern Minds✨ | Shamatha Vipassanamindfulness+3 | Susan Piver | — | — | mindfulnessmeditation+3 | — | 11m 06s | |
| 5/1/26 | How To Stop Believing You Are Not Enough✨ | self-worthmindfulness+3 | Lodro Rinzler | — | — | self-acceptancenegative thoughts+3 | — | 25m 46s | |
| 4/29/26 | Staying Human In A Digital Age✨ | digital agemindfulness+3 | — | — | — | digital agemindfulness+5 | — | 19m 28s | |
| 4/27/26 | Breath, Intention, And A Warmer Morning✨ | morning practicemindfulness+3 | — | — | — | breathintention+6 | — | 5m 28s | |
| 4/25/26 | Simple Moments, Deep Gratitude✨ | gratitude meditationmindfulness+3 | — | — | — | gratitudemeditation+3 | — | 12m 56s | |
| 4/23/26 | You Are Good. You Are Enough. My Interview with Lodro Rinzler✨ | basic goodnessshame+4 | Lodro Rinzler | Lodro Rinzler's websiteYou Are Good. You Are Enough. | — | mindfulnessBuddhism+4 | — | 59m 33s | |
| 4/21/26 | Loving Kindness, Made Simple✨ | loving kindnessmeditation+3 | — | — | — | loving kindnessmeditation+5 | — | 14m 28s | |
| 4/19/26 | Joy Anyway, with Jan Hoath✨ | joyidentity+3 | Jan Hoath | Joy AnywayJan's website | — | joyhappiness+5 | — | 43m 34s | |
| 4/17/26 | Mindfulness vs. Awareness - with Susan Piver✨ | mindfulnessawareness+3 | Susan Piver | Open Heart Project | — | mindfulnessawareness+5 | — | 1h 01m 06s | |
| 4/15/26 | A Guided Journey Into Compassion And Calm✨ | mindfulnesscompassion+3 | — | — | — | mindfulness exercisesloving kindness+3 | — | 15m 28s | |
| 4/13/26 | Mindful Movement, Somatic Presence, And Compassionate Practice✨ | mindful movementsomatic awareness+4 | — | — | — | mindful movementsomatic presence+5 | — | 22m 16s | |
| 4/11/26 | Turning Restless Thoughts Into Restful Breath✨ | mindfulnesssleep+3 | — | — | — | restless thoughtsrestful breath+3 | — | 8m 33s | |
| 4/9/26 | Gratitude Beyond Words✨ | gratitudemeditation+4 | — | — | — | gratitudemeditation+5 | — | 6m 19s | |
Showing 25 of 301
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Chart Positions
3 placements across 2 markets.
Chart Positions
3 placements across 2 markets.