630 | The Science Behind Why Success is So Hard

About this episode

This episode explores the science behind the challenges of success and how to maintain confidence during growth.

Progress can look a lot like failure. Especially in the messy middle, when your confidence drops and you start to question if your doubt is a sign to stop. But it's not — it's actually a normal response to the discomfort of growth. This episode breaks down the science behind why success feels so hard and how belief work can keep confidence alive in the messy middle. You'll learn how to calm your nervous system and still keep showing up, even when your brain tells you to quit.   Topics discussed: The “messy middle” phase of growth Confidence and the Dunning-Kruger effect Why the brain chooses failure over uncertainty Why belief work is the foundation for success How to keep confidence alive and stay grounded in the process Listen to episode 627, “The Real Reason Building Your Coaching Business Feels So Hard” https://www.positiveperformancetraining.com/podcasts/mindset-coach-academy-podcast/episodes/2149117947   ------------------------- Rate, Review, & Follow on Apple Podcasts “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” <– If that sounds like you,  we'd love for you to rate and review the podcast ! This…

People in this episode

Host: Lindsey Wilson

Topics covered

• messy middle
• confidence
• Dunning-Kruger effect
• failure
• belief work
• nervous system

Keywords

• success
• growth
• confidence
• failure
• belief work
• nervous system

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