Productive, happy, focused—How small habits bring big success

Productive, happy, focused—How small habits bring big success

June 20, 2026 · 25 min · Episode 598

About this episode

Jeff Sanders shares his insights on how small habit changes can lead to a more productive, focused, and happy life.

Can small habit changes really lead to a more productive, focused, and happy life? They can! Author and podcaster Jeff Sanders's shares his secrets to forming habits that lead to success. Encore Episode: Episode 598 originally aired May 2020 Modern Mentor is a Quick and Dirty Tips Podcast , hosted by Rachel Cooke! Have a question for Modern Mentor? Email: modernmentor@quickanddirtytips.com   Discover more from Modern Mentor! Facebook LinkedIn Newsletter Transcripts available on your podcast app or QuickandDirtyTips.com. Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Host: Rachel Cooke

Guest: Jeff Sanders

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Organizations: QuickAndDirtyTips.com, Modern Mentor

Books & works: Productive, happy, focused—How small habits bring big success

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