Ep. 123 : THE Process to Change Your Life

About this episode

Rebekka outlines 5 steps to help listeners feeling stuck to initiate change in their lives.

In this impromptu, quickie-ish solo episode, Rebekka lays out the 5 steps to consider when you're feeling stuck but also ready for something new and different in your life. This could be for any area. This also could be an episode to have your notepad ready for some actual implementation of a few brief but powerful exercises and questions to get the ball rolling - the time is NOW! After listening, send Rebekka a note and share what step you're on! Taking even that next actionable ...

People in this episode

Host: Rebekka

Topics covered

• self-improvement
• life change
• personal development

Keywords

• actionable steps
• exercises
• mindfulness

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