
Ep. 133 : Pep Talk : You Get to Feel GOOD
From Modern Mindfulness Podcast by Rebekka Mars
May 21, 2026 · 9 min · Season 7 · Episode 133
About this episode
This episode features a pep talk encouraging listeners to embrace feeling good and recognizing their worthiness and desire for abundance.
A little quickie pep talk for you today, can you trust this is for YOU if you're finding it now? For all the best reasons, our brain may stump our growth and expansion and ability to feel good and even feel okay with feeling good, because it'd rather keep you safe AKA controlled and small. Well, this pep talk will help you build awareness and ability to recognize THE most natural things in this life to experience actually are feeling good [worthiness] and wanting more [abundance]. Now'...
People in this episode
Host: Rebekka Mars
Topics covered
- self-improvement
- mindfulness
- personal growth
- emotional well-being
- abundance
Keywords
- pep talk
- feeling good
- worthiness
- abundance
- personal growth
- mindfulness
More episodes of Modern Mindfulness Podcast
- Ep. 134 : Meditation is More Than You 'Think' · June 8, 2026 · 21 min
- Ep. 132 : Are You In a Messy Middle? · May 15, 2026 · 26 min
- Ep. 131 : Complain, Change, or Accept · May 4, 2026 · 26 min
- Ep. 130 : Your Personality is Your Personal Reality · March 20, 2026 · 34 min
- Ep. 129 : There's Chaos & There's This · March 6, 2026 · 26 min
- Ep. 128 : Season 7 Kickoff · February 17, 2026 · 23 min
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