
Impermanence As A Tool For Happiness
From Monologues By Hasi by Hasintha Attanayake
May 24, 2026 · 11 min · Episode 136
About this episode
The episode reflects on the concept of impermanence and its role in fostering gratitude and hope.
Being aware of impermanence is often cause for misery but in this episode I reflect on why it should be a reminder to be grateful for the good whilst it lasts and hopeful when times are tough. Want to listen to more episodes? Visit https://www.monologuesbyhasi.com/ or subscribe on your favourite podcast app. To get in touch and leave me your 2c or ideas you'd like me to discuss in a future episode reach me on X (Twitter) @realHasinthaA. My intro and outro music are courtesy of Max Maikon and the YouTube Audio Library. Full credits are as follows: Track: Equilibrium — Max Maikon [Audio Library Release] Music provided by Audio Library Plus Watch: Equilibrium — Max Maikon | Free Background Music | Audio Library Release Free Download / Stream: https://alplus.io/equilibrium
People in this episode
Host: Hasintha Attanayake
Topics covered
- impermanence
- happiness
- gratitude
- mindfulness
- self-reflection
Keywords
- impermanence
- happiness
- gratitude
- self-improvement
- mindfulness
Mentioned in this episode
Organizations: YouTube Audio Library, Audio Library Plus
Products: Equilibrium
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