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Recent episodes
Watching A Stranger Die
Jun 21, 2026
Unknown duration
Money As A Poor Proxy For Human Value
Jun 14, 2026
Unknown duration
Irritation As A Reframing Opportunity
Jun 7, 2026
11m 58s
Eviction Day Monologue
May 31, 2026
7m 20s
Impermanence As A Tool For Happiness
May 24, 2026
11m 19s
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Resolving iTunes ID\u2026 if this persists, the podcast may not be indexed on Apple Podcasts.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/21/26 | Watching A Stranger Die | In this episode I reflect on a morning where I watched a stranger die as I was on my way to get my morning coffee. I ponder on the fragility of life and the value of first aid training amongst other things. Want to listen to more episodes? Visit https://www.monologuesbyhasi.com/ or subscribe on your favourite podcast app. To get in touch and leave me your 2c or ideas you'd like me to discuss in a future episode reach me on X (Twitter) @realHasinthaA. My intro and outro music are courtesy of Max Maikon and the YouTube Audio Library. Full credits are as follows: Track: Equilibrium — Max Maikon [Audio Library Release] Music provided by Audio Library Plus Watch: Equilibrium — Max Maikon | Free Background Music | Audio Library Release Free Download / Stream: https://alplus.io/equilibrium | — | ||||||
| 6/14/26 | Money As A Poor Proxy For Human Value | In this episode I reflect on how wealth, and it's indicators, often become a proxy for evaluating human value in the absence of more comprehensive evaluations of an individual and how this is a deeply flawed methodology. | — | ||||||
| 6/7/26 | Irritation As A Reframing Opportunity✨ | irritationself-reflection+3 | — | Max MaikonArt of Happiness | internet | irritationself-reflection+5 | — | 11m 58s | |
| 5/31/26 | Eviction Day Monologue✨ | evictionpersonal reflection+3 | — | YouTube Audio Library | apartmentMitsubishi | evictionreflection+3 | — | 7m 20s | |
| 5/24/26 | Impermanence As A Tool For Happiness✨ | impermanencehappiness+3 | — | EquilibriumYouTube Audio Library+1 | — | impermanencehappiness+3 | — | 11m 19s | |
| 5/17/26 | Reflections On 75 Hard Over A Month After Finishing✨ | self-improvementfitness+3 | — | YouTube Audio LibraryAudio Library Plus | — | 75 Hardfitness program+3 | — | 19m 14s | |
| 5/10/26 | The Loneliness Epidemic: Why You Need To Be Proactive, More Forgiving And Apply Game Theory To Beat It✨ | lonelinesssocial dynamics+3 | — | — | — | loneliness epidemicsocial networks+3 | — | 27m 26s | |
| 3/15/26 | Take The Photo Now✨ | nostalgiaphotography+3 | — | YouTube Audio LibraryAudio Library Plus+1 | — | photographymemories+3 | — | 10m 32s | |
| 3/8/26 | 50 days into 75 Hard✨ | 75 Hardmental toughness+3 | — | — | — | 75 Hardmental toughness program+3 | — | 18m 45s | |
| 3/1/26 | I'm Back! 2025 In Review✨ | life updatepersonal growth+3 | — | YouTube Audio LibraryAudio Library Plus | — | monologuelife update+3 | — | 21m 28s | |
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| 5/12/25 | It's Easy To Blame The World... But What About You?✨ | accountabilityself-reflection+3 | — | Dhammapada | — | accountabilityDhammapada+3 | — | 11m 46s | |
| 4/27/25 | Struggling To Protect Your Energy✨ | energy protectionpersonal challenges+3 | — | YouTube Audio LibraryAudio Library Plus+1 | — | energychange+3 | — | 12m 37s | |
| 4/20/25 | The Case For Re-Reading✨ | readingself-improvement+3 | — | — | — | re-readingbooks+3 | — | 6m 22s | |
| 3/22/25 | Look Down Or Look Up? Picking The Right Risks & Opportunities✨ | risk managementopportunities+3 | — | — | WeligamaSri Lanka | risksopportunities+5 | — | 12m 23s | |
| 3/19/25 | Starting Small And Avoiding Over-Investments✨ | investment strategiesresource allocation+3 | — | YouTube Audio LibraryAudio Library Plus | — | over-investmentnew projects+3 | — | 14m 33s | |
| 3/9/25 | Thinking In Systems: A Better Way To View The World✨ | systems thinkingproductivity+3 | — | Thinking in Systems: A Primer | — | systemsgoals+5 | — | 37m 27s | |
| 2/22/25 | Someone Has to Start… Why Not You?✨ | self-improvementhealth+4 | — | YouTube Audio LibraryAudio Library Plus | — | healthy eatingexercise+5 | — | 6m 57s | |
| 2/15/25 | Let Go Of Negative People & Focus On What Matters | Energy vampires are common and they tend to be unaware of how they consume our resources. As I've hit 30 and realising how limited my own time and energy are it's become a very hard choice (but also easy) choice to let go of overwhelmingly toxic and negative individuals so I can focus on my own mission. Want to listen to more episodes? Visit https://www.monologuesbyhasi.com/ or subscribe on your favourite podcast app. To get in touch and leave me your 2c or ideas you'd like me to discuss in a future episode reach me on X (Twitter) @realHasinthaA. My intro and outro music are courtesy of Max Maikon and the YouTube Audio Library. Full credits are as follows: Track: Equilibrium — Max Maikon [Audio Library Release] Music provided by Audio Library Plus Watch: Equilibrium — Max Maikon | Free Background Music | Audio Library Release Free Download / Stream: https://alplus.io/equilibrium | — | ||||||
| 2/13/25 | Dating in the Wild: What I Learned Ditching The Apps | I've been dating intentionally and raw-dogging it so to speak in the wild which has led to a number of observations that I've made both through my own experiences and of other men and women out there looking for love. Want to listen to more episodes? Visit https://www.monologuesbyhasi.com/ or subscribe on your favourite podcast app. To get in touch and leave me your 2c or ideas you'd like me to discuss in a future episode reach me on X (Twitter) @realHasinthaA. My intro and outro music are courtesy of Max Maikon and the YouTube Audio Library. Full credits are as follows: Track: Equilibrium — Max Maikon [Audio Library Release] Music provided by Audio Library Plus Watch: Equilibrium — Max Maikon | Free Background Music | Audio Library Release Free Download / Stream: https://alplus.io/equilibrium | — | ||||||
| 2/1/25 | Entering Plato's Cave | In this episode I step through my take aways from a first reading of Plato's Allegory of the Cave (Republic) and how it relates to breaking old paradigms as we come into new knowledge. Want to listen to more episodes? Visit https://www.monologuesbyhasi.com/ or subscribe on your favourite podcast app. To get in touch and leave me your 2c or ideas you'd like me to discuss in a future episode reach me on X (Twitter) @realHasinthaA. My intro and outro music are courtesy of Max Maikon and the YouTube Audio Library. Full credits are as follows: Track: Equilibrium — Max Maikon [Audio Library Release] Music provided by Audio Library Plus Watch: Equilibrium — Max Maikon | Free Background Music | Audio Library Release Free Download / Stream: https://alplus.io/equilibrium | — | ||||||
| 1/25/25 | The Business Of Giving: Are 3rd Party Marketers Hurting Charites? | In this episode I take view of donors to charity as the customer and analyse how 3rd party charity marketers, infamously known as Chuggers or Charity Muggers, hurt not only the customer experience but also the charities themselves. Want to listen to more episodes? Visit https://www.monologuesbyhasi.com/ or subscribe on your favourite podcast app. To get in touch and leave me your 2c or ideas you'd like me to discuss in a future episode reach me on X (Twitter) @realHasinthaA. My intro and outro music are courtesy of Max Maikon and the YouTube Audio Library. Full credits are as follows: Track: Equilibrium — Max Maikon [Audio Library Release] Music provided by Audio Library Plus Watch: Equilibrium — Max Maikon | Free Background Music | Audio Library Release Free Download / Stream: https://alplus.io/equilibrium | — | ||||||
| 1/21/25 | 2024 In Review: Successes, Set Backs And Lessons For 2025 | In this episode I review my 2024, a year where I set out to travel the world whilst building things, breaking down where I succeeded, failed and take those lessons with me into 2025. I hope you'll join me in reflecting and planning for the new year. Wishing everyone a happy new year! | — | ||||||
| 12/17/24 | The Biggest Regret I See Amongst 30 Year Old's... Their Health | They've hit 30 and they've done some cool things. Success in academia, careers, business, start-ups, relationships... yet there's one very common regret I see amongst people who've hit these milestones early. It's often come at the detriment (or simply ignorance) of their health. Now at 30 many start the up hill battle to take control of their bodies. Here's my own thoughts and journey on this as I adopt my own mission to Make Australia Health Again #MAHA (sorry not sorry RFK Jr. for stealing this) starting with myself. Want to listen to more episodes? Visit https://www.monologuesbyhasi.com/ or subscribe on your favourite podcast app. To get in touch and leave me your 2c or ideas you'd like me to discuss in a future episode reach me on X (Twitter) @realHasinthaA. My intro and outro music are courtesy of Max Maikon and the YouTube Audio Library. Full credits are as follows: Track: Equilibrium — Max Maikon [Audio Library Release] Music provided by Audio Library Plus Watch: Equilibrium — Max Maikon | Free Background Music | Audio Library Release Free Download / Stream: https://alplus.io/equilibrium | — | ||||||
| 12/9/24 | Playing Games: Why Small Should Come Before Big And Short Should Turn To Long | There's the common stereotype of business people playing golf on the regular which gets mistaken as a pure networking tool. Coming out of the board road and onto the green, pitch, track or simply a coffee shop is an important yet subtle analytical tool on deciding whether you should proceed in a business arrangement with someone i.e. use a small game to determine whether you should play a bigger (higher stakes) game. Also there are times where engaging in a short term game (single visit) in certain domains, e.g. as a customer to a dentist or mechanic, can be detrimental to your wealth and health as opposed to playing a longer term game (repeat customer). In this episode I siphon off my thoughts on these types of game play for (hopefully) your benefit. Want to listen to more episodes? Visit https://www.monologuesbyhasi.com/ or subscribe on your favourite podcast app. To get in touch and leave me your 2c or ideas you'd like me to discuss in a future episode reach me on X (Twitter) @realHasinthaA. My intro and outro music are courtesy of Max Maikon and the YouTube Audio Library. Full credits are as follows: Track: Equilibrium — Max Maikon [Audio Library Release] Music provided by Audio Library Plus Watch: Equilibrium — Max Maikon | Free Background Music | Audio Library Release Free Download / Stream: https://alplus.io/equilibrium | — | ||||||
| 12/2/24 | Invitations, Being A Connector In Your Networks And The Exponential Backoff Algorithm | Having left the environments where friendship almost feels effortless (high school and university) for the adult world, where our own obligations and those of others increase, I cover the paradigm shift I'm going through when it comes to maintaining the existing relationships I value as well as forging new friendships, acquaintanceships and business connections. As someone who abandoned digital social networks such as Facebook back in 2016 and didn't join others frequented by my generation such as Instagram this is my guide to maintaining real connections. | — | ||||||
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