About this episode

Giovanni and Stephanie discuss the impact of prioritizing health and how an 8-week challenge transformed Stephanie's relationship with food.

In this episode, Giovanni and Stephanie get real about what happens when you stop treating your body like a priority. Stephanie shares how one 8-week challenge changed her relationship with food — not as a diet, not as a short-term fix, but as a lifestyle shift that gave her back her energy, her confidence, and her ability to show up fully in her business and her family.

People in this episode

Host: Steve Napolitan

Guests: Giovanni, Stephanie

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