#85. Quarter-Milli Energy: How I Set Goals for 2026
About this episode
Emily Rose shares her goal-setting process for 2026, reflecting on her experiences and challenges from the previous year.
It’s 2026, babies, and you know what that means. It’s goal-setting time. In this solo episode, I’m sharing exactly how I’m planning my year, my goals (big and tiny), and what actually worked for me in 2025. From ADHD chaos to hair loss hell to realizing I’ve been emotionally held hostage by one lipstick comment since 2013 -this one’s a full-on heart-to-heart. I talk about quitting Adderall, reorganizing my office mid-spiral, the reason behind my word of the year (MONEYYY), and building real s...
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