Why Self-Care is NOT Selfish

Why Self-Care is NOT Selfish

From Motivational Moments with Maria by Maria Bradfield

October 13, 2025 · 18 min

About this episode

This episode emphasizes the importance of self-care as an essential act of self-love and survival, particularly in the context of Breast Cancer Awareness Month.

Welcome to Motivational Moments with Maria—where this month we celebrate the unstoppable strength and radiant power within every woman. All this month, as we honor Breast Cancer Awareness Month, I want to remind you that self-care is not selfish—it’s an essential act of self-love and survival. Together, we’ll explore how embracing your worth and setting boundaries can transform your life, helping you rise not just as a survivor, but as a warrior thriving in her true, authentic power. Let’s di...

People in this episode

Host: Maria Bradfield

Topics covered

  • self-care
  • self-love
  • survival
  • women empowerment
  • boundaries
  • authentic power

Keywords

  • self-care
  • self-love
  • Breast Cancer Awareness
  • women empowerment
  • boundaries
  • survival
  • authentic power

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