
Why Self-Care is NOT Selfish
From Motivational Moments with Maria by Maria Bradfield
October 13, 2025 · 18 min
About this episode
This episode emphasizes the importance of self-care as an essential act of self-love and survival, particularly in the context of Breast Cancer Awareness Month.
Welcome to Motivational Moments with Maria—where this month we celebrate the unstoppable strength and radiant power within every woman. All this month, as we honor Breast Cancer Awareness Month, I want to remind you that self-care is not selfish—it’s an essential act of self-love and survival. Together, we’ll explore how embracing your worth and setting boundaries can transform your life, helping you rise not just as a survivor, but as a warrior thriving in her true, authentic power. Let’s di...
People in this episode
Host: Maria Bradfield
Topics covered
- self-care
- self-love
- survival
- women empowerment
- boundaries
- authentic power
Keywords
- self-care
- self-love
- Breast Cancer Awareness
- women empowerment
- boundaries
- survival
- authentic power
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