About this episode

Dr. Andrea Hudy discusses performance cycles and training methods in women's basketball.

Dr. Andrea Hudy - Director of Women's Basketball at UCONN - joins us for the 159th episode of MTN. On today's episode of the podcast, we discuss some of the positive and negative cycles that Coach Hudy has seen over the last three decades of performance, we dive into her PhD work, and we talk through some training within the UCONN program. Coach Hudy is one of the legends in the field of performance and we were grateful to get her on the podcast today Follow Coach Hudy on social media @a_hudy Find and follow us on social @mtn_perform and check back each Wednesday for a new episode Huge shoutout to our newest partner: Hytro. Hytro is the answer for performance BFR in our space and we are thrilled to have them partner with MTN. Find out more about Hytro and everything they have to offer ⁠right here: https://hytro.com/?utm_source=podcast&utm_medium=paid-media&utm_campaign=partner&utm_content=podcast&utm_term=foundational A huge Thank You to our sponsor, Hawkin Dynamics: Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins…

People in this episode

Hosts: Mike Sullivan, Hunter Eisenhower

Guest: Andrea Hudy

Topics covered

• performance cycles
• training methods
• women's basketball
• athletic performance
• coaching

Keywords

• performance
• training
• basketball
• coaching
• UCONN
• Hytro
• Hawkin Dynamics
• Samson Equipment

Sponsors

Hytro, Hawkin Dynamics, Samson Equipment

Mentioned in this episode

Organizations: UCONN

More episodes of Move the Needle: The Human Performance Podcast

• Marc Lewis: From Force Plates to AI - The Future of Performance Science · July 8, 2026 · 1h 11m
• Dr. Gerry Ramogida: World-Class Performance Therapy · July 1, 2026 · 1h 26m
• Brijesh Patel: Fascial Fitness & Isokinetics · June 24, 2026 · 1h 4m
• Brian McGill: Building Game Strength · June 17, 2026 · 1h 8m

Explore listener stats, chart rankings, contacts and more on the Move the Needle: The Human Performance Podcast podcast page.