About this episode

Brian McGill discusses his journey as a performance coach and his work with athlete Payton Pritchard.

Brian McGill - SoFlo Performance Coach - joins us for the 155th episode of MTN. On this episode, we talk about the many connections that Brian and MTN seem to have, he talks us through his path to becoming Payton Pritchard's personal performance coach and the many nuances behind training Payton, and we discuss some of the bedrocks of his foundation now as a more global performance coach in South Florida. Make sure you check out Brian on IG @bouncebybrian Find and follow us on social media @mtn_perform and check back each Wednesday for a new episode Huge shoutout to our newest partner: Hytro. Hytro is the answer for performance BFR in our space and we are thrilled to have them partner with MTN. Find out more about Hytro and everything they have to offer ⁠right here: https://hytro.com/?utm_source=podcast&utm_medium=paid-media&utm_campaign=partner&utm_content=podcast&utm_term=foundational A huge Thank You to our sponsor, Hawkin Dynamics: Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at…

People in this episode

Hosts: Mike Sullivan, Hunter Eisenhower

Guest: Brian McGill

Topics covered

• performance coaching
• athlete training
• strength building
• personal coaching
• sports performance

Keywords

• performance coach
• athlete training
• strength training
• sports performance
• BFR training

Sponsors

Hytro, Hawkin Dynamics, Samson Equipment

Mentioned in this episode

Organizations: SoFlo Performance

More episodes of Move the Needle: The Human Performance Podcast

• Andrea Hudy: Understanding the Adaptive Spiral · July 15, 2026 · 1h 2m
• Marc Lewis: From Force Plates to AI - The Future of Performance Science · July 8, 2026 · 1h 11m
• Dr. Gerry Ramogida: World-Class Performance Therapy · July 1, 2026 · 1h 26m
• Brijesh Patel: Fascial Fitness & Isokinetics · June 24, 2026 · 1h 4m

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