Joe Pedulla: Archetypal Periodization
About this episode
Joe Pedulla discusses archetypal periodization and the evolution of his performance brand.
Joe Pedulla - S&C Coach at Oklahoma - joins us for the 160th episode of MTN. Joe has been at OU since 2023 and is also the owner and operator of Pedulla Performance LLC, which has become one of the most respected brands in high-performance sport. On the episode today, we dive into Joe's thought process around archetypes and the differences between sport and structure. In addition to elite training talk, Joe also walks us through the growth and evolution of Pedulla Performance. This was a wide ranging conversation that was great from both a training insight and business development side. Follow Joe on social media @pedullaperformance and tap in with his many offerings in the performance realm Find and follow us on social media @mtn_perform and check back each Wednesday for a new episode Huge shoutout to our newest partner: Hytro. Hytro is the answer for performance BFR in our space and we are thrilled to have them partner with MTN. Find out more about Hytro and everything they have to offer right here: https://hytro.com/?utm_source=podcast&utm_medium=paid-media&utm_campaign=partner&utm_content=podcast&utm_term=foundational A huge Thank You to our sponsor…
Sponsors
Hytro, Hawkin Dynamics
More episodes of Move the Needle: The Human Performance Podcast
- Andrew Smith: Return to Play with the LA Rams
- CEO Series: Les Spellman
- Rick Franzblau: Rethinking Athlete Archetypes
- Daniel Day: Performance Nomad
- Daniel Bove: Understanding Redirect
- Ryan Horn: The Truth About Modern Basketball Performance
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