Kris Chrisp: Project Zion

Kris Chrisp: Project Zion

From Move the Needle: The Human Performance Podcast by Mike Sullivan and Hunter Eisenhower

May 20, 2026 · 1h 6m · Season 1 · Episode 154

About this episode

Kris Chrisp discusses his role as a performance coach for Zion Williamson and insights into high-performance training.

Kris Chrisp - Private Performance Coach & Lead Performance Coach for Zion Williamson - joins us for the 151st episode of MTN. On today's episode of the podcast, we dive into how Kris's relationship with Zion formed, the interview process, and really taking control of Zion's training process this last year. This was a really interesting conversation and a unique look under the hood of a truly high-performance athlete Make sure you follow Kris on IG @krischrisp Find and follow us on social media @mtn_perform and check back each Wednesday for a new episode Find and follow us on social media @mtn_perform and check back each Wednesday for a new episode Huge shoutout to our newest partner: Hytro. Hytro is the answer for performance BFR in our space and we are thrilled to have them partner with MTN. Find out more about Hytro and everything they have to offer ⁠right here: https://hytro.com/?utm_source=podcast&utm_medium=paid-media&utm_campaign=partner&utm_content=podcast&utm_term=foundational A huge Thank You to our sponsor, Hawkin Dynamics: Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be…

People in this episode

Hosts: Mike Sullivan, Hunter Eisenhower

Guest: Kris Chrisp

Topics covered

  • performance coaching
  • athlete training
  • high-performance sports
  • Zion Williamson
  • fitness
  • health

Keywords

  • performance coach
  • Zion Williamson
  • athlete training
  • fitness
  • health
  • high-performance

Sponsors

Hytro, Hawkin Dynamics, Samson Equipment

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