#112 Gratitude, Grief — and my ABC 'Blueprint' for Better Health
About this episode
In this episode, Lucy reflects on gratitude and grief while sharing her personal experiences and insights as she concludes the podcast for the year.
This is my last podcast for a while! Not only because it's the end of 2025 but I am taking a pause and will be back with Series 2 of 'Mums F**king Matter' next year. THANK YOU for listening! Truly. Thank you. PLEASE share the podcast and/or write a review. Sending love to you all over the festive period and wishing you a positive and peaceful 2026! TRIGGER WARNING: From 16 minutes and 33 seconds to 17 minutes and 25 seconds (plus the poem to close) I speak about the passing of Ruth Perry. In this episode I speak about: how are YOU feeling? a gentle reflection on 2025 (and an invitation for you to also) what I'm feeling gratitude for what I'm feeling some grief/tenderness over the struggles of being a small business owner why our TRUTH matters — and working on ourselves Themes: spirituality, burlesque, motherhood, entrepreneurship I mention the late Ruth Perry and Mark Groves. At the end, I share a poem of my own about the passing of Ruth Perry. Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen. For more insights and to contact me you can find me on Instagram , and/or on my website…
More episodes of Mums F**king Matter
- S2 #08 'Don't Let It Break You Honey'; An Interview with Jenny Evans
- S2 #07 Apologies, Accountability (and Why Forgiveness is Not a Must)
- S2 #06 20+ Years in the Fitness/Wellbeing Industry; An Interview with Fran Blechner
- S2 #05 Little Actions, Big Impact...
- S2 #04 Living (& Parenting) with Passion & Integrity; An Interview with Mike Dye
- S2 #03 Matrescence Matters; 11 years into Motherhood
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