S2 #05 Little Actions, Big Impact...
About this episode
In this solo episode, Lucy Wylde discusses how small, consistent actions can lead to significant positive changes in life.
Today's solo episode is about the 'little' things that can, with time and consistency have a big impact. Implementing (or sneaking in) these things can end up with a beautiful ripple effect. In this episode I speak about: overcoming some of my fears working on our nervous system to help with boundaries stepping into our feminine in small ways gently reprogramming our conditioning and beliefs Themes: upbringing, parenting, boundaries I mention my boyfriend Roly, who you can find here on Instagram if you'd like. At the end, I read a poem by Danielle Doby. Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen. For more insights and to contact me you can find me on Instagram , and/or on my website: www.lucywyldecoaching.com
More episodes of Mums F**king Matter
- S2 #08 'Don't Let It Break You Honey'; An Interview with Jenny Evans
- S2 #07 Apologies, Accountability (and Why Forgiveness is Not a Must)
- S2 #06 20+ Years in the Fitness/Wellbeing Industry; An Interview with Fran Blechner
- S2 #04 Living (& Parenting) with Passion & Integrity; An Interview with Mike Dye
- S2 #03 Matrescence Matters; 11 years into Motherhood
- S2 #02 Curating Our Village; An Interview with Dr Ellie Hambly
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