S2 #02 Curating Our Village; An Interview with Dr Ellie Hambly
About this episode
Dr Ellie Hambly discusses the challenges of modern parenting and the importance of reconnecting with personal values.
Dr Ellie Hambly is a Clinical Psychologist with over a decade of experience supporting families. Her work blends deep psychological expertise with a heartfelt belief: the way we parent has the power to shape not only our children’s lives, but the world. Today, Ellie specialises in helping parents navigate the overwhelm of modern parenting. She understands the pressure to “do it all” and how easily that can lead to exhaustion and burnout. Her approach is holistic and compassionate. She supports parents to reconnect with their values, let go of unrealistic expectations, and create a life that feels more balanced, meaningful and sustainable. Ellie lives in Kent with her husband, two children, and their spaniel. She loves family walks, reading with a cuppa, dinners with friends and family and absolutely adores her skiing holidays. TRIGGER WARNINGS: From 34 minutes to 35 minutes I speak about sexual abuse recovery. From 40 minutes 10 seconds to 41 minutes 5 seconds AND from 43 minutes and 20 seconds to 45 minutes and 40 seconds Ellie speaks about her birth experiences. PLEASE NOTE: At 31 minutes 15 seconds I have left a pause because I shared something with Ellie that I didn't wish to…
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- S2 #08 'Don't Let It Break You Honey'; An Interview with Jenny Evans
- S2 #07 Apologies, Accountability (and Why Forgiveness is Not a Must)
- S2 #06 20+ Years in the Fitness/Wellbeing Industry; An Interview with Fran Blechner
- S2 #05 Little Actions, Big Impact...
- S2 #04 Living (& Parenting) with Passion & Integrity; An Interview with Mike Dye
- S2 #03 Matrescence Matters; 11 years into Motherhood
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