#109 The Link Between ADHD, Emotional Eating & Menopause Nobody Talks About with Will Fraser

About this episode

This episode discusses the connection between ADHD, emotional eating, and menopause, featuring insights from meditation coach Will Fraser.

What if your “lack of discipline” is actually an ADHD brain searching for stimulation? In this episode, I’m joined by meditation coach Will Fraser to talk about ADHD, menopause, dopamine, emotional eating, phone addiction, and why so many women over 40 suddenly feel like their brain won’t switch off. We explore why ADHD symptoms can get worse during perimenopause, why food and scrolling become quick dopamine hits, and why meditation may be one of the most powerful tools for improving focus, i...

People in this episode

Host: Max Lowery

Guest: Will Fraser

Topics covered

• ADHD
• emotional eating
• menopause
• dopamine
• meditation
• focus
• women over 40

Keywords

• ADHD
• emotional eating
• menopause
• dopamine
• meditation
• focus
• women over 40

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