804 - 10% cardio, 90% negotiating with yourself
From New Mindset, Who Dis? by Case Kenny
May 21, 2026 · 13 min
About this episode
Case Kenny discusses the ways we negotiate with ourselves and how to overcome these challenges.
In this episode, I talk about how we negotiate with ourselves in sneaky ways and how to push back on them. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny
People in this episode
Host: Case Kenny
Topics covered
- self negotiation
- self improvement
- mental health
- personal development
- cardio
Keywords
- negotiation
- self improvement
- mental health
- cardio
- personal development
Mentioned in this episode
Organizations: Instagram
Books & works: The Opposite of Settling
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