Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 16 chart positions in 16 markets.
By chart position
- 🇬🇧GB · Mental Health#1325K to 30K
- 🇺🇸US · Mental Health#1375K to 30K
- 🇨🇦CA · Mental Health#1385K to 30K
- 🇰🇷KR · Mental Health#1231K to 10K
- 🇰🇪KE · Mental Health#573K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
8.8K to 47K🎙 Daily cadence·834 episodes·Last published 2d ago - Monthly Reach
Unique listeners across all episodes (30 days)
30K to 157K🇬🇧19%🇺🇸19%🇨🇦19%+13 more - Active Followers
Loyal subscribers who consistently listen
12K to 63K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 23 epsHost
Recent guests
Recent episodes
812 - How to never overthink a decision again
Jun 22, 2026
Unknown duration
812 - Use these two words when you're feeling anxious
Jun 18, 2026
Unknown duration
811 - Of course it's going to work out
Jun 15, 2026
Unknown duration
810 - The secret to magnetism
Jun 11, 2026
17m 04s
809 - Most worries don't actually happen
Jun 8, 2026
16m 04s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 |  812 - How to never overthink a decision again | In this episode, I talk about the language of "if... then" to never let overthinking prevent you from accomplishing your goals. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny | — | ||||||
| 6/18/26 | 812 - Use these two words when you're feeling anxious | In this episode, I talk about using two specific words when you're feeling anxious and how they change how you show up in life. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny | — | ||||||
| 6/15/26 | 811 - Of course it's going to work out | In this episode, I talk about a powerful mantra to redirect your brain and soul's energy. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny | — | ||||||
| 6/11/26 | 810 - The secret to magnetism✨ | magnetismself-improvement+3 | — | The Opposite of Settling | — | magnetismself-improvement+3 | — | 17m 04s | |
| 6/8/26 | 809 - Most worries don't actually happen✨ | worrymental health+3 | — | The Opposite of Settling | — | worrymental health+3 | — | 16m 04s | |
| 6/4/26 | 808 - How to create a "moment of revelation"✨ | clarityoverthinking+3 | — | The Opposite of Settling | — | clarityoverthinking+5 | — | 17m 55s | |
| 6/1/26 | 807 - The language of being magnetic✨ | magnetismlanguage+3 | — | The Opposite of Settling | — | magneticneediness+3 | — | 18m 26s | |
| 5/28/26 | 806 - The tide is out (it will return)✨ | seasons of lifeoptimism+3 | — | The Opposite of Settling | Instagram | seasons of lifeoptimism+5 | — | 16m 08s | |
| 5/25/26 | 805 - How to "like" yourself✨ | self-acceptancepersonal growth+3 | — | The Opposite of Settling | — | self-lovepersonal development+3 | — | 16m 19s | |
| 5/21/26 | 804 - 10% cardio, 90% negotiating with yourself✨ | self negotiationself improvement+3 | — | InstagramThe Opposite of Settling | — | negotiationself improvement+3 | — | 12m 49s | |
| 5/18/26 | 803 - How to make faster decisions✨ | decision makingpersonal growth+3 | — | The Opposite of Settling | — | decisionsself improvement+3 | — | 13m 17s | |
| 5/14/26 | 802 - Ask yourself this question to become magnetic✨ | interpersonal synchronymagnetism+3 | — | The Opposite of Settling | — | interpersonal synchronymagnetic+3 | — | 15m 02s | |
| 5/11/26 | 801 - The frequency of YES✨ | magnetisminterpersonal synchrony+3 | — | The Opposite of Settling | — | magneticinterpersonal synchrony+3 | — | 19m 53s | |
| 5/7/26 | 800 - Don't wait for the stars to align. Dance under the ones already shining✨ | joyself-improvement+3 | — | The Opposite of Settling | Instagram | joyself-improvement+3 | — | 16m 53s | |
| 5/4/26 | 799 - What happens right before your life upgrades...✨ | life upgradespersonal growth+3 | — | The Opposite of Settling | — | life upgradesself-improvement+3 | — | 13m 54s | |
| 4/30/26 | 798 - Burn the boats?✨ | happinessself-improvement+3 | — | The Opposite of Settling | — | happinessPlan B+4 | — | 16m 42s | |
| 4/27/26 | 797 - A second life✨ | self-discoverypersonal growth+3 | — | The Opposite of Settling | — | second lifeself-discovery+3 | — | 15m 23s | |
| 4/23/26 | 796 - How to make your dreams a reality✨ | dreamsself-improvement+3 | — | The Opposite of Settling | — | dreamsself-improvement+3 | — | 14m 48s | |
| 4/20/26 | 795 - How to think objectively✨ | objective thinkingrelative thinking+3 | — | The Opposite of Settling | — | objective thinkingself improvement+3 | — | 17m 41s | |
| 4/16/26 | 794 - Remember WHO you are✨ | self-descriptionlanguage+3 | — | The Opposite of Settling | — | self-improvementidentity+3 | — | 16m 39s | |
| 4/13/26 | 793 - We need to be more serious about our joy✨ | joywellness+3 | — | Mii amoForbes | North Americared rocks | joywellness+6 | — | 14m 23s | |
| 4/9/26 | 792 - How to make friends in your 30s✨ | making friendsadult friendships+3 | — | Forbes | North Americared rocks | friends30s+3 | Mii amo | 16m 29s | |
| 4/6/26 | 791 - You can speak a new reality into existence✨ | declarationsreality creation+3 | — | The Opposite of Settling | — | declarationsnew reality+3 | — | 15m 37s | |
| 4/2/26 | 790 - Use this one word to actually change your life✨ | psychologymotivation+3 | — | The Opposite of Settling | — | psychologymotivation+5 | — | 15m 17s | |
| 3/30/26 | 789 - The science of laughing at yourself✨ | self-improvementmental health+3 | — | The Opposite of Settling | — | laughing at yourselfself-improvement+3 | — | 15m 59s | |
Showing 25 of 853
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Chart Positions
18 placements across 16 markets.
Chart Positions
18 placements across 16 markets.