About this episode
Case Kenny discusses the concept of self-congruence and introduces his new book.
In this episode, I talk about your three selves and how to get in congruence with the one that matters most. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny
People in this episode
Host: Case Kenny
Topics covered
- self-acceptance
- personal growth
- mental health
- self-improvement
- congruence
Keywords
- self-love
- personal development
- mental wellness
- self-congruence
- self-identity
Mentioned in this episode
Books & works: The Opposite of Settling
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