About this episode

Case Kenny discusses the mantra 'I'm a lot, but not too much' and its significance for self-acceptance.

In this episode, I talk about this mantra and why it's the healthiest thing you can say about yourself. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny

People in this episode

Host: Case Kenny

Topics covered

• self-acceptance
• mental health
• personal growth
• self-improvement
• mindset

Keywords

• self-acceptance
• mindset
• personal growth
• mental health
• self-improvement

Mentioned in this episode

Books & works: The Opposite of Settling

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