Can Reading These Bible Verses at Night Help You Sleep Better?

About this episode

This episode explores using Psalm 91 as a nighttime ritual to promote better sleep by replacing fear with trust.

What if your mind doesn’t need more noise before bed, but a place to dwell? In this episode, we explore Psalm 91 as a nighttime ritual as a way to replace fear with trust, rehearse safety, and end the day under God’s covering instead of tomorrow’s pressure.

People in this episode

Host: Justin S. King

Topics covered

• nighttime ritual
• sleep improvement
• trust
• fear replacement
• spirituality

Keywords

• Bible verses
• sleep better
• night routine
• Psalm 91
• spiritual practice

Mentioned in this episode

Books & works: Psalm 91

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