Neuroplasticity is Key to Manifesting
About this episode
Dr. Tara Swart discusses how neuroplasticity can help in manifesting desired futures through focused attention and deliberate practice.
Dr. Tara Swart explains neuroplasticity in simple terms: your brain can change, but only when awareness becomes focused attention, and focused attention becomes deliberate practice. In this episode, I share notes from Dr. Swart's podcast appearance on School of Greatness and how she breaks down how to stop repeating old patterns, mentally rehearse the future you want, use “action boards” instead of passive vision boards, and train your brain to believe, act, and become the person who can actu...
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