
The One Degree Shift - How Small Changes Build Big Momentum
From NLP UK Training Podcast by Quality Culture
April 6, 2026 · 11 min · Season 1 · Episode 73
About this episode
The episode discusses how small, consistent changes can lead to significant personal growth and transformation.
You don’t need to turn the wheel ninety degrees – one degree, held over time, will get you somewhere completely new. Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP Practitioner and Master Practitioner certification in the UK. In this episode, Steve and Kali tackle one of the biggest reasons people give up on the lives they say they want: the gap between where they are and where they want to be feels too vast to bridge. The fix isn’t a dramatic overhaul. It’s a one-degree shift – a small, sustainable change that compounds quietly over weeks and months until you look up and find yourself somewhere new. Steve uses the analogy of a boat: turn the wheel just one degree and in fifty miles you’ll arrive at a completely different destination. They bring it to life with real examples – the learning and development manager who wanted to go freelance and was advised to start with one evening class a week rather than handing in her notice, the coaching delegates running their first small Sunday events with five attendees (two of them friends), and Steve’s own visit to see his daughter in Nassau…
People in this episode
Hosts: Steve Kay, Kali Fraser
Topics covered
- small changes
- momentum
- personal development
- NLP
- sustainable change
Keywords
- one degree shift
- NLP
- personal growth
- sustainable change
- momentum
Mentioned in this episode
Organizations: NLPUKTraining.com
Places: Nassau
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