The One Degree Shift - How Small Changes Build Big Momentum

The One Degree Shift - How Small Changes Build Big Momentum

From NLP UK Training Podcast by Quality Culture

April 6, 2026 · 11 min · Season 1 · Episode 73

About this episode

The episode discusses how small, consistent changes can lead to significant personal growth and transformation.

You don’t need to turn the wheel ninety degrees – one degree, held over time, will get you somewhere completely new. Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP Practitioner and Master Practitioner certification in the UK. In this episode, Steve and Kali tackle one of the biggest reasons people give up on the lives they say they want: the gap between where they are and where they want to be feels too vast to bridge. The fix isn’t a dramatic overhaul. It’s a one-degree shift – a small, sustainable change that compounds quietly over weeks and months until you look up and find yourself somewhere new. Steve uses the analogy of a boat: turn the wheel just one degree and in fifty miles you’ll arrive at a completely different destination. They bring it to life with real examples – the learning and development manager who wanted to go freelance and was advised to start with one evening class a week rather than handing in her notice, the coaching delegates running their first small Sunday events with five attendees (two of them friends), and Steve’s own visit to see his daughter in Nassau…

People in this episode

Hosts: Steve Kay, Kali Fraser

Topics covered

  • small changes
  • momentum
  • personal development
  • NLP
  • sustainable change

Keywords

  • one degree shift
  • NLP
  • personal growth
  • sustainable change
  • momentum

Mentioned in this episode

Organizations: NLPUKTraining.com

Places: Nassau

More episodes of NLP UK Training Podcast

Explore listener stats, chart rankings, contacts and more on the NLP UK Training Podcast podcast page.