Ep. 51 - Losing The Last 10lbs, Allan Destroys Organic Food, Parasite Cleanses, And More!

About this episode

In this episode, Dr. Allan and Coach Beth discuss various fitness and nutrition topics, including losing the last 10lbs, the legitimacy of parasite cleanses, and opinions on organic food.

Welcome to the No Bull Just Bacon fitness, nutrition, and health podcast with Dr. Allan and Coach Beth! All of your fitness and nutrition related questions answered...in one place...by the best in fitness. Show Topics (in order): 1) What do you think about mobility programs and exercises? 2) Are you a fan of farmers walks? Would you do them with plates or DBs? 3) Do you prefer for people to eat organic food? 4) If you lived in a world where you had to go carnivore or vegan, which would you choose? 5) What would you have to change to have to lose the last 10lbs? 6) Are parasite cleanses legit? Group Fitness coaching for only $1 per day! -Improve your health and build lean muscle and strength without spending your life in the gym. -Ditch the stress: I write the plan, provide all the instructions, and support you on your journey. This makes it easy and so much more fun! -Home AND Commercial Gym programs all under one subscription. Sign up for one and you get both. -For men and women of ALL experience levels. Click Here for more info: https://marketplace.trainheroic.com/workout-plan/team/incore-training-all-access?attrib=589006-web Don't miss out!

People in this episode

Host: Dr. Allan Bacon

Topics covered

• losing weight
• organic food
• parasite cleanses
• mobility programs
• farmers walks
• fitness coaching

Keywords

• fitness
• nutrition
• weight loss
• organic
• parasite cleanse
• mobility
• farmers walks

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