Ep. 54 - How to Train Through Injury, Torching Visceral Fat, Preworkout Meals, And More!
About this episode
In this episode, Dr. Allan and Coach Beth discuss various fitness and nutrition topics including training through injury and preworkout meals.
Welcome to the No Bull Just Bacon fitness, nutrition, and health podcast with Dr. Allan and Coach Beth! All of your fitness and nutrition related questions answered...in one place...by the best in fitness. Show Topics (in order): 1) How to train through injury 2) Are amino acid supplements still a grift even for folks on a GLP-1? 3) Does getting in the sauna burn calories? 4) Does taking NAC affect muscle growth? 5) How to speed recovery from an injury with nutrition 6) Preworkout meals 7) Torching visceral fat 8) If I eat salmon once per week, can I cut my fish oil dose in half? Group Fitness coaching for only $1 per day! -Improve your health and build lean muscle and strength without spending your life in the gym. -Ditch the stress: I write the plan, provide all the instructions, and support you on your journey. This makes it easy and so much more fun! -Home AND Commercial Gym programs all under one subscription. Sign up for one and you get both. -For men and women of ALL experience levels. Click Here for more info: https://marketplace.trainheroic.com/workout-plan/team/incore-training-all-access?attrib=589006-web Don't miss out!
People in this episode
Hosts: Dr. Allan Bacon, Coach Beth
Mentioned in this episode
Organizations: TrainHeroic
More episodes of No Bull Just Bacon
- Ep. 56 - Nutrient Partitioning for Muscle, Glucose Disposal Agents, Cholesterol Strategies, & More!
- Ep. 55 - Stress & Body Fat/Muscle, The Perfect Training Split, At-Home Training, And More!
- Ep. 53 - Fixing Soreness, Determining Body Fat %, Advanced Training, And More!
- Ep. 52 - Healthy Ways to Manage Water Retention, CBD, Preworkout Nutrition, And More!
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