863. What Could You Do With 109 Hours?
About this episode
Brian Gubernick discusses the importance of investing 100 hours into a skill and provides practical tactics to maintain discipline and develop habits.
Eighteen minutes a day for one year equals 109 hours — and 100 hours invested in almost anything makes you pretty decent at it. In this episode, Brian breaks down a simple idea he picked up from Jesse Itzler and turns it into a practical playbook: why the real cost of the 100 hours isn't time but discipline, the two reasons most people never collect (habits are hard to maintain, and delayed gratification is harder), and three tactics to win both battles. It ends with a one-week challenge: pick one skill, schedule eighteen minutes, and win seven straight days. -- Get on the list to receive Brian's monthly newsletter: https://nodaysoff.com/subscribe/ Tune in to this podcast every weekday morning for 10 minutes or less as Brian shares lessons and stories about how to make positive changes in your life and business, one day at a time. That's what the "No Days Off" movement is all about. The objective is to spend focused time each day improving in some small way. Each episode presents questions to contemplate, concepts to understand, and actions to take in Business & Leadership, Wealth & Finances, Personal Development & Growth Time Management, Mindset & Attitude, Relationships, Family…
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Host: Brian Gubernick
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